Look after your back and your baby

SHARE this blog via... Something a little different for you this month. This newsletter is from guest writer Victoria Trevor. Vicky runs Kangaroo Together, supplying and hiring slings to carry…

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Scoliosis in teenagers and how THERAFLEX could help

SHARE this blog via... Adolescent Idiopathic Scoliosis Adolescent Idiopathic Scoliosis is the most common of three different types of scoliosis, causing the spine to develop an abnormal side-to-side curvature. Usually…

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Back pain during pregnancy

SHARE this blog via... Back pain is common in pregnancy, but could and should be avoided. Back pain is common in pregnancy, but could and should be avoided. It is…

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Sciatica and back pain

SHARE this blog via... Sciatica is not a condition in itself but rather a symptom that can arise due to a variety of problems associated with the spine and/or pelvis.…

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Muscular aches and pains

SHARE this blog via... The BackCare Clinic is not only just about back pain Almost everyone has sore, aching muscles now and then. These can range from mild to excruciating.…

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Recurring headaches

SHARE this blog via... When regular recurring headaches put your life on hold. When you find yourself spending too much time in bed because of head pain. Or perhaps you…

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Back and neck pain

SHARE this blog via... Back and Neck Pain Primarily, most people who seek help at The BackCare Clinic have back and neck pain. Statistics suggest that regardless of age or…

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Cara Greenley nee Hughes

SHARE this blog via... When my mum mentioned going to see someone about my back, I thought there wasn’t really any need. My back felt fine and as far as…

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Back to the future

SHARE this blog via... To start in a “back-to-front” sort of way, I’m feeling fine. I can walk. I can bend down to tie up my shoelaces. From time to…

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Cold therapy

SHARE this blog via... The application of cold to the tissues is a practice as old as medicine itself. When acute and extreme low back pain strikes, your first reaction…

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Don’t let back pain spoil your pregnancy

SHARE this blog via... Maternity and childbirth will be among the most amazing events in your life, but unfortunately, for many the experience is spoilt by chronic back pain. “Approximately…

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A positive approach

SHARE this blog via... A positive approach to self-help is vital There is an abundance of research, supporting the importance of a positive and proactive approach, for patients recovering from…

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